红笑 发表于 2006-12-9 17:17
<p></p><p><br/></p><p>自从看见这张图片后,我现在就喝佳得乐了.</p>oen 发表于 2007-2-9 20:19
牛奶+巧克力lxjj007 发表于 2007-4-23 04:17
<p>还是白开水好啊!</p>肥熊 发表于 2007-5-7 21:46
<p>柠檬茶</p>血豹 发表于 2007-7-2 18:42
<p>确实记得说不运动的时候喝运动饮料反而对身体不好,</p><p>运动的话,要便宜就带盐水,夏天出汗多,</p><p>光喝白开水还是有脱水的危险</p>Nr就是要飞 发表于 2007-12-9 20:04
<p>白开水,支持!!</p>loveskating 发表于 2007-12-11 23:25
<p class="MsoNormal" style="margin:0cm 0cm 0pt"><span lang="ZH-CN" style="font-family:simsun;mso-ascii-font-family:'times new roman';mso-hansi-font-family:'times new roman';mso-fareast-language:zh-cn"><font size="3">运动饮料一般含糖量太高,</font></span></p><p class="MsoNormal" style="margin:0cm 0cm 0pt"><span lang="ZH-CN" style="font-family:simsun;mso-ascii-font-family:'times new roman';mso-hansi-font-family:'times new roman';mso-fareast-language:zh-cn"><font size="3">并且不是在电解质被消耗的时候摄取反而会增加肾脏的负担。</font></span></p><p class="MsoNormal" style="margin:0cm 0cm 0pt"><span lang="EN-US"><p><span lang="ZH-CN" style="font-family:simsun;mso-ascii-font-family:'times new roman';mso-hansi-font-family:'times new roman';mso-fareast-language:zh-cn"><font size="3">因此,运动饮料应该适量摄取,平时不能太常饮用,就算是运动补充,也可和水混和稀释来饮用。</font></span></p></span></p><p><span lang="ZH-CN" style="font-family:simsun;mso-ascii-font-family:'times new roman';mso-hansi-font-family:'times new roman';mso-fareast-language:zh-cn"><font size="3">因此,运动饮料应该适量摄取,平时不能太常饮用,就算是运动补充,也可和水混和稀释来饮用。</font></span></p><span lang="ZH-CN" style="font-family:simsun;mso-ascii-font-family:'times new roman';mso-hansi-font-family:'times new roman';mso-fareast-language:zh-cn"><p class="MsoNormal" style="margin:0cm 0cm 0pt"><span lang="ZH-CN" style="font-family:simsun;mso-ascii-font-family:'times new roman';mso-hansi-font-family:'times new roman';mso-fareast-language:zh-cn"><font size="3">若是单单喝白开水,运动流汗的盐分和电解质无法补充,容易产生抽经的现象</font></span></p></span>wolove369 发表于 2007-12-23 10:31
<p>葡萄糖也可以呀!</p>地久天长 发表于 2007-12-24 08:49
我觉得宝矿力不错