chirs95 发表于 2016-7-29 11:25

轮滑技巧:平花动图示范-校动

http://img.mp.itc.cn/upload/20160725/a21fa24b48864809b9a041ae0f50f2dd_th.jpg


  平地花式轮滑起源于法国,后逐步引入亚洲。因其入门容易、危险性小、适应性广等特点备受人们的青睐。究竟怎样才能练好平地花式轮滑呢?今天就为大家整理了一下技巧,一起来看看吧!

1 学会跌倒
http://img.mp.itc.cn/upload/20160725/b8cfec4646354b81b413a570fe107a2a_th.jpg


2 正确的站立姿势
http://img.mp.itc.cn/upload/20160725/5f9738d086c64338bc507866f66f967f_th.jpg


3 学会刹车
http://img.mp.itc.cn/upload/20160725/c1168a1086f948b4abf14f1c46cc614c.jpg


4 双脚不同步转体
http://img.mp.itc.cn/upload/20160725/538c7867bae34ad9b958b586083abf4b_th.jpg


5 螃蟹步绕桩
http://img.mp.itc.cn/upload/20160725/84cd4857f7c8409e96f97876d7cf470d_th.jpg

http://img.mp.itc.cn/upload/20160725/c737764f9b2e4d3f85f23abd7a8f95dd.jpg


6 绕桩式身姿
http://img.mp.itc.cn/upload/20160725/8845f6ddd4c44c65b0db87a17e3dfc4e.jpg


7 后反剪绕接正跨
http://img.mp.itc.cn/upload/20160725/8193c6a65f25439a88b2fb3e3f14b983.jpg


8 后S绕接正转体
http://img.mp.itc.cn/upload/20160725/6c7cfeed095142af980e24c01a904e23_th.jpg


9 后交叉
http://img.mp.itc.cn/upload/20160725/23a18f97f2a2464b9f4f3206f69517cd_th.jpg


10 后单脚过桩
http://img.mp.itc.cn/upload/20160725/e9d0c6ead6dc45229003c8cace076913_th.jpg


11 后单脚加力
http://img.mp.itc.cn/upload/20160725/8774bb5b039c49b988fb79781484a1f7.jpg


12 前后脚单轮绕桩
http://img.mp.itc.cn/upload/20160725/d99731055a82402ea6b5838fe983bbb1_th.jpg


13 前S绕桩
http://img.mp.itc.cn/upload/20160725/742b8190d21b4470a9b7761182934ca6_th.jpg


14 后蛇绕桩
http://img.mp.itc.cn/upload/20160725/d1b36cce0de449e7befe1fa720a173eb_th.jpg


15 交叉步绕桩
http://img.mp.itc.cn/upload/20160725/4cb8708372d7497ab2320edc52ab45e3_th.jpg
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