Joey Mantia 访谈及技巧
本帖最后由 Catharine 于 2009-10-7 10:37 编辑2005年10月20日http://www.inlineplanet.com/six/joeypodcast.html
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2007年10月26日
Putting in the Time
By Joey Mantia
Oct. 26, 2007
(Originally published: Aug. 25, 2006)
Want to improve your skating? First, make sure you are fully comfortable on your skates.
How?
By simply skating regularly, whether it be at public sessions at roller rinks, strolls around the neighborhood or local club practices.
Skate at least 45 minutes a day, six days a week. You don't have to go hard every day. Just putting in the time is enough.
After you get comfortable on your skates, work on the basics and learn proper technique. Without it, you won't be an efficient skater and will always fall short of your potential.
To polish your technique, sign up for lessons or skate seminars, such as the banked track clinics organized by USA Roller Sports.
Joey Mantia is the world's top inline speed skater. Once again this year, he dominated the men's division at the World Speed Skating Championships, winning seven gold medals. He also notched victories in two of the three World Inline Cup marathons that he entered this year. At 21, he is already well on his way to reaching one of his goals: to become one of the most dominant skaters in the history of inline racing. Eventually, he plans to start training on ice in pursuit of an Olympic gold medal in long-track ice. He is sponsored by Luigino Racing.
2008年5月4日
Joey Mantia
Post-race interview with the men's winner of the 2008 San Francisco Inline Marathon
By Robert Burnson
May 4, 2008
What was the race like today?
From the start, it was kind of hard, because I hadn't touched my skate for two days, which for me is usually a mistake. Usually after a day off, I'm terrible. So from the get-go, my shins were hurting.
I was trying to relax. I tried to do some breaks. I tried everything: go, stop, whatever. But nothing worked; my shins still hurt.
So with three laps to go, I decided I would make a real attempt at a breakaway. And they let me get away.
My shins were unbelievably locked up. I could hear my feet hitting the ground, clunk-clunk, clunk-clunk. I had no control over anything (laughs). At one point with about one lap to go, I thought, I am just going to go back to the pack ... because I was hurting so bad. But I don't know? I figured it was just three miles left, so I would just keep going.
You went on your breakaway headed into the wind, didn't you?
Yeah. It's easier to do it that way. With 110s and everyone skating on bigger wheels now, it's very hard to get away from the pack going downhill. It's almost impossible because the pack carries so much speed. They don't really have to skate hard; they just roll. And if one person decides to go to the front and go a little bit hard, the whole pack just goes with him.
Back in the day of 84mm wheels, you could actually get away from the pack whenever you wanted if you were strong. Now you have to be smarter and pick your battles. Even in the World Cups, the breaks only happen on uphills or on really long flats. On a downhill, you are never going to get away.
How were you feeling on the last lap?
I was thinking, man, is this ever going to end? ... Going into the wind, I caught up to the masters group, and I sat behind them for about 30 seconds, and then I said, All right, I've got to go. Then going up the hill at the end of the course, I said, man, this is miserable, and I almost fell down. ... I kicked myself. I was in bad shape.
Then coming to the finish, I was like, this is it. Just look smooth. Don't fall down. That's what I was telling myself.
Then as soon as I could after I finished, I took my skates off and my shins were like rocks.
This was kind of a wakeup call for me today. I need to get outside more. There's only so much you can do indoors.
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MSN：catharine9029@hotmail.com
E-mail: catharinecai19900209@gmail.com 这样有什么用啊，大家很多不懂得怎么看，发这个贴等于没有贡献！ 本帖最后由 Catharine 于 2009-10-4 17:03 编辑
2# jishuluntan
我只是把我知道的拿出来分享给大家而已 你看不懂英文也不是我的错吧 是有人向我问了我才把资料搜集了一些发出来的
他的博客不也是英文的 看不懂难道就不能查一下？对你没作用不代表对其他人也没用好吧
贡献？真的好笑 我发帖子有没有贡献关你什么事了 有人需要我就会发 你看不懂是你自己的原因 我需要，而且觉得很有用Thank you 楼主 4# 贺鑫
不用谢 有关于他的任何事情 只要我能帮上忙就只管说哈
E-mail:catharine9029@hotmail.com 你在呢？ 我很想认识你呀。等我晚上给你Email吧。。真是好人。
不知道你认不认识我。呵呵 感谢分享， 不过看日期这是以前的采访记录， 不知道有没有这次世锦赛的采访记录。
ps: 看到文中提到joey有志向大道水冰发展，夺取冬奥会金牌。 7# 野猫
对吖 我把以前的整理了一下 拿出来给大家看的
呵呵 这次的论坛里不是有个帖子了吗 就是一个报道 采访还没有 或许你可以上海宁世界速度轮滑锦标赛的官方网查一下有没有 我们媒体中心的同事也许采访了他也说不定
我觉得看以前的有好处 毕竟他的成长也是一步步来的^^~
尤其是他19岁时接受采访的那段音频 超可爱的 那时候他跟我现在一样大呢^^~ 6# 贺鑫
呵呵 期待哦 还没收到你的E-mail啦 尤其是他19岁时接受采访的那段音频 超可爱的 那时候他跟我现在一样大呢^^~
Catharine 发表于 2009-10-5 00:26 http://bbs.rollerfun.net/images/common/back.gif
说那段英文没用是有点过，不过告诉我们你现在19岁，真的对我们一点用都没有。。。