[转帖]FSK小课堂(双刹步骤文字帖)

4.1k 12
发表于 2007-8-20 01:08 | 查看全部 阅读模式

一、压刃做转弯的动作。
二、转刃。
三、脚跟踢出,转腰。
顺序就是以上几点,注意点与重点:脚跟踢出与腰扭是同时进行的;要先壓刃,才能去轉
双刹的前提是要先壓刃做轉彎的動作
壓刃是預備動作,慢慢的把壓刃動作縮短,就越煞越直了。
或者说缩短转刃的时间,反正具体要自己去体会了。
PS:自己的感觉,以上文字都说得很清楚了!如果要刹得比较直,第1点:不怕死!哈哈! 第2点:出脚果断(蹬脚跟和转腰(侧转身)要快! 这个动作的快慢决定了你的刹车线路是否是直线的重要原因!

再加一点就是压刃的时候把膝盖弯曲重心放低点,更加有利于蹬地的顺利进行,降低难度

有空上个图

回复|共 12 个

jacxk Lv.4 发表于 2007-9-1 22:55 | 查看全部

切记护具要戴好先!

武汉江滩群(39137930)
高主任!(29344345)
翻天猪 Lv.4 发表于 2007-8-20 09:48 | 查看全部

好东西,顶死你!

有时间面授啊~~~呵呵

墨水 Lv.3 发表于 2007-8-20 11:18 | 查看全部
好贴 ,支持~!
我是一滴快乐的墨水,努力画出一个个快乐的符号~
小猫XF Lv.4 发表于 2007-8-21 22:46 | 查看全部
顶 SF``    [em08]
自由轮滑 自己的风格
星期五 Lv.5 发表于 2007-8-22 07:16 | 查看全部

确实是好帖,谢谢你的指导啊!

坐脚盆顶一个!

xuwei Lv.3 发表于 2007-8-24 22:34 | 查看全部
11```````````````````````````````````````````````````````````````````````````````````````````````aaaaa666a66````````````````````````````````wwwwwwwwwwwwwwwwwww```````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````a```
帅就是帅,没有理由。 想知道为什么吗? 就书不说。。
xuwei Lv.3 发表于 2007-8-24 22:46 | 查看全部

肉肉我地屁股摔地好疼呀.我都不想练了.一个字痛.等好了在来练算了.要不然屁股会开花地.

帅就是帅,没有理由。 想知道为什么吗? 就书不说。。
肉蛮多 楼主Lv.4 发表于 2007-8-25 00:06 | 查看全部

一开始引用小螃蟹的话:别把角度压太低,最开始练是要能停住,能停住了再慢慢降低角度(这个是靠感觉的)

出脚(蹬出去的那一下一定要果断,不能犹豫)就算是摔了也得果断,要不。摔死了都出不来刹车!

类 Lv.4 发表于 2007-9-1 23:28 | 查看全部
能不能说下大嘴刹??我们这有个人这种刹好厉害,教练,想学..
平花地点:新体育场,江汉大学。QQ:7281190,沌口群:707346

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