[转帖]FSK小课堂（双刹步骤文字帖）

肉蛮多 · 发表于 2007-8-20 01:08

一、压刃做转弯的动作。
二、转刃。
三、脚跟踢出，转腰。
顺序就是以上几点，注意点与重点：脚跟踢出与腰扭是同时进行的；要先壓刃，才能去轉
双刹的前提是要先壓刃做轉彎的動作
壓刃是預備動作，慢慢的把壓刃動作縮短，就越煞越直了。
或者说缩短转刃的时间，反正具体要自己去体会了。
PS：自己的感觉，以上文字都说得很清楚了！如果要刹得比较直，第1点：不怕死！哈哈！第2点：出脚果断（蹬脚跟和转腰（侧转身）要快！这个动作的快慢决定了你的刹车线路是否是直线的重要原因！

再加一点就是压刃的时候把膝盖弯曲重心放低点，更加有利于蹬地的顺利进行，降低难度

有空上个图

jacxk · 发表于 2007-9-1 22:55

切记护具要戴好先!

翻天猪 · 发表于 2007-8-20 09:48

好东西，顶死你！

有时间面授啊~~~呵呵

墨水 · 发表于 2007-8-20 11:18

好贴，支持～！

小猫XF · 发表于 2007-8-21 22:46

顶 SF``    [em08]

星期五 · 发表于 2007-8-22 07:16

确实是好帖,谢谢你的指导啊!

坐脚盆顶一个!

xuwei · 发表于 2007-8-24 22:34

11```````````````````````````````````````````````````````````````````````````````````````````````aaaaa666a66````````````````````````````````wwwwwwwwwwwwwwwwwww```````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````a```

xuwei · 发表于 2007-8-24 22:46

肉肉我地屁股摔地好疼呀．我都不想练了．一个字痛．等好了在来练算了．要不然屁股会开花地．

肉蛮多 · 发表于 2007-8-25 00:06

一开始引用小螃蟹的话：别把角度压太低，最开始练是要能停住，能停住了再慢慢降低角度（这个是靠感觉的）

出脚（蹬出去的那一下一定要果断，不能犹豫）就算是摔了也得果断，要不。摔死了都出不来刹车！

类 · 发表于 2007-9-1 23:28

能不能说下大嘴刹??我们这有个人这种刹好厉害,教练,想学..

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[转帖]FSK小课堂（双刹步骤文字帖）

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