看这个:
OVEN MOLDING: HEAT OVEN TO 210 DEGREES FOR 10 MINUTES. CHECK THE SKATE BY SQUEEZING TO DETERMINE HOW SOFT. THIS IS GOING TO BE DETERMINED BY FEEL AND COMMON SENSE. TAKE A SOAKING WET SOCK ON YOUR FOOT AND PLACE FOOT IN SKATE WITH ALL WEIGHT BEING TRANSFERRED TO THE SKATE. WE RECOMMEND DOING ONE SKATE AT A TIME.
不过这个210 DEGREES可能不是天朝常用的摄氏度而是米国人常用的华氏度,如果是这样,那么这个210 DEGREES≈98.9摄氏度,不要搞错呀.