找回密码
 注册

微信扫码登录

QQ登录

只需一步,快速开始

查看: 2963|回复: 20

训练有心得,不知对否?

[复制链接]
发表于 2013-5-12 14:08 | 显示全部楼层 |阅读模式
      速滑中要落地的支撑脚落地时,我感觉用轮子的外沿先着地然后随着重心的偏移再过渡到轮子的内沿感觉省力并能较好的保持速度。我还在试验中,不知道此种方式是否符合技术规范?请高手指点一二。谢谢!
发表于 2014-11-18 11:56 | 显示全部楼层

tiffany blue boxes

Fruit knife MM ranked third day the wind capital of the city Roselle fourth Super Master, tiffany engagement rings elusive, kill the invisible winds from the song even better than Lee, purple Hou, three little pigs warrior armor rank even higher, as the second kiss months assassin, to the list were considered a good, deep snow, the North is the only archer, really not easy.
"Oh, it's true, tiffany atlas my lady, so it is; Elayne's alive," a gnarled old carpenter told her in Forel Market. He was bald as a leather egg, his fingers twisted with age, but the work standing among the shavings and sawdust that littered his shop looked as fine as any Elayne tiffany wedding bands had seen. She was the only person in the shop besides him. From the look of the village, half the residents tiffany charm bracelet had left. "The Dragon Reborn is having her brought to Caemlyn so he can put the Rose Crown on her head himself," he allowed. "The news is all over. 'Tisn't right, if you ask me. He's one of them black-eyed Aielmen,mont blanc pens, I hear. We ought to march on Caemlyn and drive him and all them Aiel back where tiffany blue boxes they come from. Then Elayne can claim the throne her own self. If Dyelin lets her keep tiffany lamp shades it, anyway."
And mont blanc john lennon so it was all the next day. She was as pale as could be, like one who has received some shock; but she would not let me talk to her, and she tried hard to behave as usual. Two or three times I repeated, in public, the various affectionate messages to the family with which dale tiffany lamps I was charged by Holdsworth,mont blanc pens; tiffany co but she took no more notice of them than if my words had been empty air. And in this mood I left her on the Sabbath evening.
"Ah" Rabbit opened the door, wearing pajamas, hand set with a big rubber gloves, "woke up, ah, your next breakfast,mont blanc pens, oh, no, is lunch. Noon, when we buy, and you sleep yesterday. sleep really dead, never seen you sleep sleep so familiar. "
"Well,mont blanc pens, in Russia, you should wear red once in a while," she said, meisterstuck mont blanc pen handing the tie over with a wink, along tiffany key with the lucky silver tie bar.
Laying out the sacks in the light of the lantern, they sorted out those which were whole, and Sam climbed tiffany austin into the bin with a tin pail in his hand, tiffany giardina and the work began.
"Art thou listening, Caius?" said Messala. "The fellow is qualified to salute a woman--for mont blanc boheme that matter Aristomache herself--in the Greek; and as I keep the count, that is five. What sayest thou?"
"An angry snarl interrupted her. Her father mont blanc meisterstuck classique fountain pen had bounded from the door where he stood and was striding hastily mont [url=]tiffany diamond earrings blanc pens with prices[/url] towards her,mont blanc pens. In my apprehension I put up tiffany boxes my arm for a shield, for he looked ready to murder her, but I let it drop again starwalker mont blanc pen as l caught her glance john lennon mont blanc pen which was like white flame undisturbed by the least breeze of personal terror.
相关的主题文章:

  
   ?aid=14566
  
   ?id=7889
  
   ?aid=53
  
   /forums/topic/325195/and-that-is-that-individuals-mus/view/post_id/325204
  
   ?tid=178489&pid=193604&page=1&extra=page%3D1#pid193604
  
   ?aid=7
  
   ?aid=5575
  
   ?aid=1656
  
   ?p=/discussion/7/o-rabote-foruma#Item_216
  
   ?aid=155
  
   ?aid=3
  
   ?tid=204227&pid=219062&page=1&extra=page%3D1#pid219062
  
   ?aid=14
  
   ?aid=97899
  
   ?tid=324239&pid=338666&page=1&extra=page%3D1#pid338666
  
   ?mod=post&action=reply&fid=91&tid=68324&extra=page=1&replysubmit=yes&infloat=yes&handlekey=fastpost
  
   /plus/feedback.php?aid=10
  
   ?aid=5
  
   ?aid=20
  
   ?aid=95450
  
   ?uid=247637&do=blog&id=1818654
  
   ?tid=6095293&pid=7589705&page=1&extra=page%3D1#pid7589705
  
   ?mod=spacecp&ac=blog&blogid=
  
   ?id=2914
  
   ?id=7889
  
   
  
   ?aid=242
  
   ?tid=130393&pid=144099&page=1&extra=page%3D1#pid144099
回复 支持 反对

使用道具 举报

头像被屏蔽
发表于 2014-7-28 10:52 | 显示全部楼层
提示: 作者被禁止或删除 内容自动屏蔽
回复 支持 反对

使用道具 举报

发表于 2014-6-19 17:38 | 显示全部楼层
这个好像叫三变刃,是真冰惯用的技术吧?轮滑流行双推。我不会双推,有点点会三变刃,感觉跟楼主一样。双推应该更好吧?不过据说很难学。
回复 支持 反对

使用道具 举报

发表于 2013-5-12 16:40 | 显示全部楼层
我是新手来学习你的心得。{:soso_e181:}
回复 支持 反对

使用道具 举报

发表于 2013-5-12 16:54 | 显示全部楼层
俺也来学习  
回复 支持 反对

使用道具 举报

发表于 2013-5-12 17:13 | 显示全部楼层
:lol
回复 支持 反对

使用道具 举报

发表于 2013-5-12 19:26 | 显示全部楼层
严重的技术错误!
回复 支持 反对

使用道具 举报

发表于 2013-5-12 21:19 | 显示全部楼层
外——顶——内。
回复 支持 反对

使用道具 举报

发表于 2013-5-12 21:38 | 显示全部楼层
也是不太明白的路过.........
回复 支持 反对

使用道具 举报

 楼主| 发表于 2013-5-13 13:52 | 显示全部楼层
孝思 发表于 2013-5-12 19:26
严重的技术错误!

能否批判的再详细些 O(∩_∩)O谢谢
回复 支持 反对

使用道具 举报

 楼主| 发表于 2013-5-13 13:53 | 显示全部楼层
雪山飞狼 发表于 2013-5-12 21:19
外——顶——内。

求教:细解 外--顶---内   

点评

简单讲就是用脚当手扒拉轮子,让轮子不断加速加速......  发表于 2014-11-18 19:07
轮滑上面不是"顶",是"推"是伸展膝盖.  发表于 2014-11-18 19:05
回复 支持 反对

使用道具 举报

发表于 2013-6-11 08:57 | 显示全部楼层
哎  都不知道说的什么 有图片解释下不?
回复 支持 反对

使用道具 举报

您需要登录后才可以回帖 登录 | 注册

本版积分规则

QQ|关于我们|版权声明|手机版|小黑屋|联系我们|轮滑技术论坛 ( 粤ICP备11058637号 )

GMT+8, 2024-5-5 16:03 , Processed in 0.193530 second(s), 27 queries .

Powered by Discuz! X3.5 Licensed

© 2001-2024 Discuz! Team.

快速回复 返回顶部 返回列表